Of Fitness and Fermentation. October 12, 2014 Acetobacter, Saccharomeyces, Brettanomyces, Lactobacillus, Pediococcus, Glaconacetobacter kombuchae, Zygosaccharomyces kombuchaensis….. Er….say what? A lesson in hieroglyphics or the names of an Asian cricket team? Nah,…
Weighing it all up October 11, 2014 I’m a big girl. I stand nearly 6 foot tall and have long, not particularly pretty feet. I do have blonde hair and green…
Autoimmune Metabolic Eating October 10, 2014 If, by reading my last three posts, you think you have to live with a monochromatic plate, glass or cup of green for the…
The last of the three Greens October 9, 2014 Short and sweet today (although the topic is not so sweet) as I have writers block and you have readers fatigue! The last of…
Go Green October 8, 2014 I’m harping on about food and the correct diet to follow if you’re an auto immune or RA sufferer for the simple reason that…
Moving right along October 7, 2014 Its time to move on as a blaps is a blaps (pronounced blups) and I’ve blapsed big time over the past couple of days…
Eat drink and be merry October 6, 2014 Ok…… so….over the past few days I’ve sprouted forth with valetudinarian (ha! look that one up) self-righteousness about health and healing coming from a…
We are not alone October 5, 2014 There are as many as 80 types of autoimmune diseases. Many of them have similar symptoms and it is also possible to have more…
Piecing the puzzle October 4, 2014 There are many parts to the health and wellness puzzle. We are intricate and marvelous human beings made up of spirit, soul and body….
Hurt and Hope October 3, 2014 Rheumatoid arthritis – and other auto immunes – HURT. Hurt horribly in all the places we don’t need hurt. Places needed to function favourably…